The Slow gym is a new sort of physical training that is characterized by deliberate and slow movements that lead a person to balance the mind and body, allowing a less aggressive and dynamic than other exercises, maintaining good physical health and mentalne of the main objectives of Slow gym is to work muscles deeply, discovering a proper degree of tension in each and every movement and the person producing permeate each expression you have with your body through exercise, to feel and sense quite moveike many modern choices in terms of physical activity is concerned, the slow gym seeks balance between mind and body, praising the slowness, as an effective procedure to achieve this goalhese are exercises that, by design, allow not only the care of the body but at the same time the self-knowledge, anti-stress serves and Benefits the quality of life as the person who finds lost harmony and stress in the case of having itor Accordingly, the Slow gym presents a great alternative to care in a calm ... [Read More - Lose Weight Fast 20 Pounds 3 Weeks]
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